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It is much more than that, and involves full integration of our physical, mental, and spiritual well-being states, and includes social, emotional, spiritual, environmental, occupational, intellectual and physical wellness. Each of these dimension acts, interacts, and significantly contributes to our quality of life.
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Wellness Dimensions Wellness is not merely physical or mental health, exercise or nutrition. It is much more than that, and involves full integration of our physical, mental, and spiritual well-being states, and includes social, emotional, spiritual, environmental, occupational, intellectual and physical wellness.
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How is wellness related to quality of life?
Less stress is experienced when wellness prevails. Wellness is an indication of an individual’s quality of life which has been used to show how individuals are satisfied with
Last Update: Oct 2021
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